Moving Ahead……Healing from the Past
Whether we encountered past trauma, loss and grief, and other situations throughout life that have affected us, there are ways to take...
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Kimberly Ward
- Jun 7, 2021
- 2 min
The Effects of Child Abuse and Neglect
Generally, along with physical abuse and neglect, children also can experience emotional, verbal, and mental physical abuse and neglect....
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Kimberly Ward
- Jun 3, 2021
- 2 min
The Benefits of Using Mindfulness in Our Daily Lives
We all have been working through changes in our daily routine, where adjustments in our lives may occur. This can present differently for...
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Kimberly Ward
- Jun 3, 2021
- 4 min
EMDR vs. Brainspotting
In this blog, general information will be shared about EMDR and Brainspotting. Brainspotting has components of Eye Movement...
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